Shabdham hearing aid centre Chennai. Manage your ...

Shabdham hearing aid centre Chennai. Manage your tinnitus Since stress and anxiety can make tinnitus worse, it’s important to manage these conditions in order not to aggravate your tinnitus. Getting enough sleep, quitting smoking and plenty of exercise are good for your overall health and good for fighting tinnitus.  Sound therapy with specialized background noise can also help. Break the tinnitus cycle